Understanding how your body clock works could help to improve productivity, quality of research and overall well-being. Sydney University business professor Stefan Volk said the body clock determines when people are at their best physically, mentally and emotionally, which can ...

The challenges brought by Covid-19 have left university staff and researchers struggling with their wellbeing. As the mid-term break begins, a professor in psychology shares his tips to engage in good mental health.  Years of uncertainty and unpredictability in the ...

New research suggests dogs could be the solution to reduce university stress and boost staff and student mental health, while increasing their motivation, engagement and overall wellbeing.  The University of Queensland is looking at the effect of animal-assisted education on ...

Lead researcher of Flinders University's wellbeing campaign, the Good Vibes Experiment, is encouraging the sector to use its free material to promote student wellbeing on campus.  Built up as a collective project between mental health professionals, design communication specialists and ...

"Your mental and physical health are by far the most important consideration in all that you do while in our lab. Moreover, success should not come at the cost of maintaining your interests/hobbies or healthy relationships in your life." This ...

Teachers in the early stages of their career are most likely to lack access to professional support and are most likely to leave the profession, a new study has found. Led by Dr Nick Kelly from the Queensland University of ...

Below average levels of wellbeing among young people are linked to problems in both education and the workforce, a new study has found. Commissioned by Apprenticeship Support Australia, the Skillsroad Youth Census surveyed more than 13,000 Australians between the ages ...